When a client asks me, “What is a deeper result?” or “What’s it look like to lean into intuition to awaken transformation?”
It’s never an easy or simple answer.
Meet (let’s call her Ali). Ali is such an incredible example. (And thank you Ali for being ok with me sharing this…)
This story will help…
ALI’S STORY
Ali has chronic pelvic pain issues that go in and out of flare ups. She was contemplating what it really meant to enroll in my “Awakening the Feminine” program.
(This is actually a super common question clients ask when they’re already seeing great results in the studio with me).
Anyways, she said,
“When I was on my mat about to start my stretches, I finally got it. I had just been to the physical therapist for the day and together with her words and yours Paige, it got me thinking…
Because when you said I could awaken my bodies own wisdom…at first, I didn’t get it.
I’m a spiritual open person and get the whole body and mind connection intellectually…but the trauma of extreme cycles of pain created a real separation between my body and what I knew was possible.
I felt like there was such a disconnect from myself and my body.
All of sudden on my mat, I got it. I understood that if I approach my workouts with the intention to allow my body to reconnect and really up my physical effort at the same time, I could find my truth…
The truth that says,
I don’t have to live with pain.
That my body can get strong and that I can learn to calm my fight or flight…it all made sense.
In that moment I knew I wanted to fully give myself over to this transformation. That I wanted to get quiet, and listen and really reconnect to my body.
It’s hard to explain but I get what I want out of your program now…I know the results I want to find…"
I love this story and share because it explains that no one can give you the end result. It’s something you have to see and find FIRST from inside of you.
It takes a desire to question, to surrender to YOUR bigger questions and desires. And that looks different for each client.
So if you’re like Ali, wondering “What would my higher intention be to getting in incredible shape?” or “What kind of deeper transformations do I go after?”
Know this…
My role is twofold. First to get you in the best shape of your life. That’s a tangible result because it’s measurable. It’s physical.
When you’re working out four days a week (2x what most of my in-studio clients start with) your physicality is going to transform…full stop.
Especially when we’re customizing and tailoring to your specific needs and goals.
But…
That’s the easy result to share and explain because it’s tangible.
That deeper transformation though isn’t something that I can answer for you.
That has to come from you, because it’s your desire.
But what I can promise you is this — if you search for it, it will come forward, when you look for it.
Even if it’s just a subtle feeling of what it is in the beginning, like it was for Ali.
Lean into that.
Trust yourself.
When you’re ready, the results will follow.
For Ali, these results ended up looking like,
Moving past the fear of pain cycles
Having a plan to reach her fitness goals working around past injuries
Breaking free of victimhood with inflammation and pain cycles
That feeling of wanting to find her own power and really deepen her trust + connection to her body WAS the deeper transformation aka desire SHE brought to the sessions.
My role was and always is, to help her create a plan and space to actualize just that.
For those of you who are curious, there are two ways I can support you, beyond in-studio 1:1 sessions.
AT-HOME PILATES PROGRAM
I can personally customize and create 3 workout routines digitally, for you to have for life.
Perfect for clients who want :
Remote
100% customized
Combination of Pilates, TRX, FMS, Pilates Suspension Method, and FRC + Kinstretch etc
Designed for : Sports Performance Enhancement, chronic pain management, and upping in-studio results
Results : 3 custom videos, with written and audio support
Effective (no more wondering what to do)
Accountable (just turn it on and go)
Easy + Quick (done from home, in 20 minutes)
AWAKEN THE FEMININE, PILATES ADVENTURE
To take things even deeper, I offer all of the above outlined in the At-Home Pilates Program PLUS
Perfect for clients who want :
Customized at home workouts 100% designed for them
Personal weekly coaching sessions + in between additional support, all remote
Additional workout plan + 6 week structure with nutritional support
Weekly mindset, breathwork and journal work
Intuitive coaching elements
Deeper space to take physical fitness into the mind and spirit integration realm
Designed for : Motivation, deeper results, support, personal coaching, body, mind and spirit integration.
Results : Comprehensive customized 6 week program
Clarity around purpose, deeper goal setting, confidence in body
Connection to intuition and body truth
Reaching physical + personal goals for ripple effects into relationships, career, and purpose
Take them one at a time or combine.
I am here for you and honor each step of your journey.